A gym is encouraging people to get involved with National Fitness Day.

The Gym Wood Green will offer free ‘Power Half Hour’ classes and entry to the gym on Friday September 26.

Gym manager Leighton Wattes said he was looking forward to welcoming new faces through the doors.

Dave Stalker, organiser of National Fitness Day, said: “It’s all about providing the inspiration to get active, creating a social movement that offers everyone an opportunity to get involved in physical activity, for free.”